Checklist

Certification

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Price

This course costs very less.

Difficulty

The students of this course have found this course difficult.

Teaching

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8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

1280
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Intermediate
Login to earn 50Edvicer reward coin50 coins = INR 50

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Discount offers - Edvicer

Limited Time Discount Offers

Save your money with Edvicer. Check out our premium courses with discount offers.

Map your Career

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Career Mapper - Edvicer

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course difficult.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a reward of 50 coins on buying this course. These coins can be redeemed for 1 coin= 1Re.

Why should you choose this course?

Description

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!

Syllabus

1. Introduction
2. 8 Week Shred Nutrition Plan
3. 8 Week Shred Supplement Guide
4. Phase 1 - Week 1- Week 3 - Stabilization and Building Strength
5. 8 Week Shred Training Plan - Gym Routines
6. 8 Week Shred - 6 Pack Abs Routine
7. 8 Week Shred Stretching Routine
8. Phase 2 - Week 4- Week 6
9. Phase 3 - Weeks 7 & 8

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