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Certification

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University

This course is not affiliated with any university.

Price

This course is costly - Rs. 3499/-.

Difficulty

72% of the students have found this course easy.

Content

90% of the students have liked the content of this course.

Assignments

80% of the students have liked the assignments of this course.

Teaching

88% of the students have liked how the instructor has taught this course.

Satisfaction

92% of the students are overall satisfied with this course.

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You can get a cashback of ₹ 175 on buying this course.

Summary of Traditional Antar (Inner) Yoga Practices

Summary of Traditional Antar (Inner) Yoga Practices

3499
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Mixed
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Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course is costly - Rs. 3499/-.

Difficulty

72% of the students have found this course easy.

Content

90% of the students have liked the content of this course.

Assignments

80% of the students have liked the assignments of this course.

Teaching

88% of the students have liked how the instructor has taught this course.

Satisfaction

92% of the students are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 175 on buying this course.

Why should you choose this course?

Description

Comprehensive review of Self-awareness, Meditation, and Contemplation

Syllabus

1. Overview of the Summary of Practices
2. PART 1 of 4: Practice Self-Observation in Daily Life
3. Practice Activities on Self-Awareness-Assessment
4. Brief Practice Activities on Self-observation
5. PART 2 of 4: Internal Dialogue
6. Practice Activities on Internal Dialogue
7. PART 3 of 4: Systematic Meditation in Silence
8. 3.1) Preparation for Meditation
9. 3.2) Stretches
10. 3.3) Relaxation
11. 3.4) Breathing
12. 3.5) Meditation
13. Practice Activities for Systematic Meditation (which is Part 3 of 4)
14. PART 4 of 4: Complementary and Evolving Practices
15. Practice Activities with Mantras
16. 5.0) Other Resources
17. Afterthoughts

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