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Exercise for Beginners: Bodyweight Training

Exercise for Beginners: Bodyweight Training

1280
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Intermediate
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Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Assignments

The students of this course have liked the assignments of this course.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a reward of 50 coins on buying this course. These coins can be redeemed for 1 coin= 1Re.

Why should you choose this course?

Description

Learn how to exercise, how to get started with your fitness training, and how to feel energized and healthy!

Syllabus

1. Introduction
2. Part One
3. Part Two
4. Part Three
5. Part Four

What others say about this course

Reviews from Udemy

Great selection of exercises and well explained. I knew most of them already but it was nice to have them presented and explained in a way that makes sense. I feel more confident and ready to make exer  Read More ...

A lot of information packaged in a way that is easy to understand. The exercises are nicely explained and the sections on anatomy and gym lingo are written simply and to-the-point. The entire course is  Read More ...

I found Allen to be very thorough and efficient, straight to the point without overlooking anything important. Many coaches just breeze over the basics that many beginners don't understand; Allen did n  Read More ...

A lot of information to digest and learn from. The exercises are a mix of ones I've seen before and a few new ones. It's certainly a good beginner course and a great springboard from which to start exe  Read More ...

A good course to get started with. The instructor seems kind and friendly - and this is important as a beginner! Thank you.

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