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This course is costly - Rs. 3499/-.

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[0-20] The Ultimate Fat Loss Transformation Program

[0-20] The Ultimate Fat Loss Transformation Program

3499
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Intermediate
Login to earn 50Edvicer reward coin50 coins = INR 50

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Discount offers - Edvicer

Limited Time Discount Offers

Save your money with Edvicer. Check out our premium courses with discount offers.

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Career Mapper - Edvicer

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course is costly - Rs. 3499/-.

Difficulty

The students of this course have found this course easy.

Content

The students of this course have liked the content of this course.

Assignments

The students of this course have liked the assignments of this course.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a reward of 50 coins on buying this course. These coins can be redeemed for 1 coin= 1Re.

Why should you choose this course?

Description

Lose 20 lbs of Fat in less than 9 weeks at your Home- Weight Loss without Gym

Syllabus

1. [0-20] Guides-START HERE
2. [0-20] Workout & Exercise PDF's
3. PHASE 1: [0-20] Home 'Follow Along' Guided Workouts Week [1-3]
4. [0-20] Nutrition & Diet Plans
5. PHASE 2: [0-20] Home 'Follow Along' Guided Workouts Week [1-3]
6. BONUS NO #1: Hatha Yoga Sessions
7. BONUS NO #4: [0-20] Tracker Sheets
8. Cool Down: Flexibility/Foam Rolling
9. Bonus Section

What others say about this course

Reviews from Udemy

Very easy and understandable. A great course as a "comeback" or training session while nursing an injury. The instructor is very "real" in explaining himself, as if he was a gym partner or friend advis  Read More ...

I found this course very informative and easy to apply. I can do this workout in the privacy of my home and at my leisure. The instructors are very knowledgeable and inspirational. Thank you.

Simple the best course for over all fitness exercise.

I really loved it such an awesome course very simple and effective. Akash you are simply superb, thank you for creating very useful courses which helps in transforming oneself for life. I already recom  Read More ...

Very clear, useable information. Cleans up all the contradictory clutter about exercise and nutrition.

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