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Qigong for Backache

Qigong for Backache

2880
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Beginner
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Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course difficult.

Content

The students of this course have not liked the content of this course.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 144 on buying this course.

Why should you choose this course?

Description

How to prevent and alleviate backache using the ancient healing wisdom of Qigong

Syllabus

1. Introduction
2. Relaxation
3. Breathing for relaxation & self awareness
4. Warm up & joint loosening routine
5. Qigong tutorials - sequence 1
6. Qigong tutorials - sequence 2
7. Qigong tutorials - sequence 3
8. Qigong tutorials - sequence 4
9. The Body Scan
10. How to complete the Qigong workout?
11. Self Acupressure Qigong Massage
12. Bonus Lecture

What others say about this course

Reviews from Udemy

I like the instructors knowledge and confidence that I can achieve results, I’m just wishing there was a faster way to get to the results as I’m feeling desperate for improvement over my pain

Very informative and nice presentation!

As good as going to a class but available whenever I want it.

Having completed the course I feel encourage to include the practices I have learnt into my everyday life as I believe I can only benefit from it.

The audio is louder in some lectures thslan others. The previous lecture was very to hear at the highest volume. The video freezes constantly. Each of these issues makes it difficult to concentrate on   Read More ...

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