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The students of this course have found this course easy.

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Reduce Your Stress & Anxiety Practicing a Simple Meditation

Reduce Your Stress & Anxiety Practicing a Simple Meditation

1299
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Mixed
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Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 65 on buying this course.

Why should you choose this course?

Description

Rid yourself from the burden of stress and anxiety with this practical & easy meditation technique and get results fast.

Syllabus

1. How does the Practice of Meditation Reduce Stress and Anxiety
2. Meditation: The scientific way to expand your mind's capacity to focus
3. Start Meditating Now: Select Your Desired Meditation Practice and Meditate Away!
4. Bonus Material

What others say about this course

Reviews from Udemy

Very clear, to the point and with precise instructions and examples. It addresses the basics of practicing meditation step by step, and answers all those questions that we have always had about meditat  Read More ...

So far so good! His voice is very calming and the ideas and principles are very straight forward. I sincerely feel that I might be able to give this a go!

This course is exactly what I needed to start my meditation practice. Short and too the point, without any of the fluff. The course gives you benefits after benefits of why you need to meditate for lif  Read More ...

I have tried several meditation courses and found that this one is by far the best. Thank you very much!!!

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