Checklist

Certification

You will get a certificate on completing this course.

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This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Assignments

The students of this course have liked the assignments of this course.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

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Relieve and End Your Lower Back Pain with Tai Chi & QiGong

Relieve and End Your Lower Back Pain with Tai Chi & QiGong

1920
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Mixed
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Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Assignments

The students of this course have liked the assignments of this course.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 96 on buying this course.

Why should you choose this course?

Description

Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent lower back pain & other conditions

Syllabus

1. Getting Started, Welcome and Materials to Print
2. Emergency Relief Section- Dealing with Acute Conditions
3. Freeing the Skeleton From Being a Prisoner of the Soft Tissue
4. Boost Your Day-to-Day Quality of Life
5. Building Strength
6. Go Beyond, Integrating Tai Chi for Health & Prevention

What others say about this course

Reviews from Udemy

I appreciate discussion of alternative levels and adaptations for the various stretches.

I want to follow along with an exercise program, not listen to a lecture.

All exercise is suitable for all situation. Beginner, intermediate and advance. Beside that the exercise is easy simple and effective. I like the theory the 80% effort. Inspire challenge within yoursel  Read More ...

I liked how the individual exercises are in separate lessons but I would have liked the explanations together with the exercises. I can see why the explanations were in their own lessons, but pain make  Read More ...

First of all, after having lower back pain since some time, I felt we do have to get used to and live with it, not so anymore. Well I have completed only 30% of the course so far, but I see a real diff  Read More ...

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