Checklist
Certification
You will get a certificate on completing this course.
University
This course is not affiliated with any university.
Price
This course costs very less.
Difficulty
The students of this course have found this course easy.
Assignments
The students of this course have liked the assignments of this course.
Teaching
The students of this course have liked how the instructor has taught this course.
Satisfaction
The students of this course are overall satisfied with this course.
Edvicer's Rewards
You can get a cashback of ₹ 96 on buying this course.
Relieve and End Your Lower Back Pain with Tai Chi & QiGong
Relieve and End Your Lower Back Pain with Tai Chi & QiGong
Limited Time Discount Offers
Save your money with Edvicer. Check out our premium courses with discount offers.
Limited Time Discount Offers
Save your money with Edvicer. Check out our premium courses with discount offers.
Map your Career
Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.
Map your Career
Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.
Checklist
Certification
You will get a certificate on completing this course.
University
This course is not affiliated with any university.
Price
This course costs very less.
Difficulty
The students of this course have found this course easy.
Assignments
The students of this course have liked the assignments of this course.
Teaching
The students of this course have liked how the instructor has taught this course.
Satisfaction
The students of this course are overall satisfied with this course.
Edvicer's Rewards
You can get a cashback of ₹ 96 on buying this course.
Why should you choose this course?
Description
Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent lower back pain & other conditions
Syllabus
1. Getting Started, Welcome and Materials to Print
2. Emergency Relief Section- Dealing with Acute Conditions
3. Freeing the Skeleton From Being a Prisoner of the Soft Tissue
4. Boost Your Day-to-Day Quality of Life
5. Building Strength
6. Go Beyond, Integrating Tai Chi for Health & Prevention
What others say about this course
Reviews from Udemy
I appreciate discussion of alternative levels and adaptations for the various stretches.
I want to follow along with an exercise program, not listen to a lecture.
All exercise is suitable for all situation. Beginner, intermediate and advance. Beside that the exercise is easy simple and effective. I like the theory the 80% effort. Inspire challenge within yoursel Read More ...
I liked how the individual exercises are in separate lessons but I would have liked the explanations together with the exercises. I can see why the explanations were in their own lessons, but pain make Read More ...
First of all, after having lower back pain since some time, I felt we do have to get used to and live with it, not so anymore. Well I have completed only 30% of the course so far, but I see a real diff Read More ...
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