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This course costs very less.

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The students of this course have found this course easy.

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Cognitive Behavioral Therapy and Stress Reduction Techniques

Cognitive Behavioral Therapy and Stress Reduction Techniques

1600
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Intermediate
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Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 80 on buying this course.

Why should you choose this course?

Description

Coping Skills and Tools for Wellness

Syllabus

1. Cognitive Behavioral Therapy
2. Stress Reduction

What others say about this course

Reviews from Udemy

This is my first online udemy course, as iam studying my UG degree in occupational therapy, it was very useful for me to learn the basics about coping skills its intervention etc...i really loved it

I feel so informed about CBT. Kayse is very clear. I love the thought log and it's something I can implement into my daily mediation practice.

great info, and very clear and concise

Found out about techniques that I can actually implement and easily do on my own.

It was very informative and easy to follow. Great job!!

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