Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course difficult.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 96 on buying this course.

Yoga @ Home with Meta - Immersion for Beginners and Beyond

Yoga @ Home with Meta - Immersion for Beginners and Beyond

1920
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Beginner
Login to earn ₹ 96

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Discount offers - Edvicer

Limited Time Discount Offers

Save your money with Edvicer. Check out our premium courses with discount offers.

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Career Mapper - Edvicer

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course difficult.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 96 on buying this course.

Why should you choose this course?

Description

Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome.

Syllabus

1. Welcome to Yoga @ Home with Meta - Immersion for Beginners and Beyond
2. Week 1, Day 1 - Yoga Pose Practice and Nonviolence
3. Week 1, Day 2 - Yoga Pose Practice and Nonviolence
4. Week 1, Day 3
5. Week 1, Day 4
6. Week 1, Day 5
7. Week 1, Day 6
8. Week 1, Day 7
9. Week 2, Day 8 - Yoga Poses and Breathing Practice
10. Week 2, Day 9
11. Week 2, Day 10
12. Week 2, Day 11
13. Week 2, Day 12
14. Week 2, Day 13
15. Week 2, Day 14
16. Week 3, Day 15 - Yoga Poses and Philosophy, How to be Happy
17. Week 3, Day 16
18. Week 3, Day 17
19. Week 3, Day 18
20. Week 3, Day 19
21. Week 3, Day 20
22. Week 3, Day 21
23. Week 4, Day 22 - Yoga Poses and Taking Yoga into Your Everyday Life
24. Week 4, Day 23
25. Week 4, Day 24
26. Week 4, Day 25
27. Week 4, Day 26
28. Week 4, Day 27
29. Week 4, Day 28!
30. Congratulations, You Have Completed a Yoga Immersion

What others say about this course

Reviews from Udemy

Well paced, carefully taught course, giving me lots to think about and my arthritic knees just the right amount of movement to make them feel better

Beginnings are hard, but they are necessary, moving past the beginning and not judging your progress, or its quality. That is refreshing, excited to see what is different in me in 30 days.

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