Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 64 on buying this course.

Yoga Nidra Meditation Course: Learn How To Live Tension Free

Yoga Nidra Meditation Course: Learn How To Live Tension Free

1280
Start anytime
Self paced
English
Course by
UdemyCourses from Udemy
Certificate awarded
Beginner
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Limited Time Discount Offers

Save your money with Edvicer. Check out our premium courses with discount offers.

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Career Mapper - Edvicer

Map your Career

Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.

Checklist

Certification

You will get a certificate on completing this course.

University

This course is not affiliated with any university.

Price

This course costs very less.

Difficulty

The students of this course have found this course easy.

Teaching

The students of this course have liked how the instructor has taught this course.

Satisfaction

The students of this course are overall satisfied with this course.

Edvicer's Rewards

You can get a cashback of ₹ 64 on buying this course.

Why should you choose this course?

Description

Five full length guided meditations for developing self-awareness, self mastery, and full control over your inner state.

Syllabus

1. Introduction
2. Level One
3. Level Two
4. Level Three
5. Level Four
6. Level Five
7. Bonus Session

What others say about this course

Reviews from Udemy

Very good coure, nice, calm instructor. Good explanations and many long yoga nidras.

In a progressive way practicing the meditations there is a moment where you can consciously watch your thoughts moving so slow that it looks like there is nothing there. physical relaxation is on from   Read More ...

I have had anxiety for 6 months and this course has been hugely helpful.... lots to practice here but already feeling calmer.

so far, the info is presented at an easy to digest pace, delivery is clear .... so far, five star

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