2. Level One
3. Level Two
4. Level Three
5. Level Four
6. Level Five
7. Bonus Session
Certification
You will get a certificate on completing this course.
University
This course is not affiliated with any university.
Price
This course costs very less.
Difficulty
The students of this course have found this course easy.
Teaching
The students of this course have liked how the instructor has taught this course.
Satisfaction
The students of this course are overall satisfied with this course.
Edvicer's Rewards
You can get a cashback of ₹ 64 on buying this course.
Limited Time Discount Offers
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Save your money with Edvicer. Check out our premium courses with discount offers.
Map your Career
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Not sure which job profiles this course will open for you? Check out our AI based tool to get a complete personalized career map.
Certification
You will get a certificate on completing this course.
University
This course is not affiliated with any university.
Price
This course costs very less.
Difficulty
The students of this course have found this course easy.
Teaching
The students of this course have liked how the instructor has taught this course.
Satisfaction
The students of this course are overall satisfied with this course.
Edvicer's Rewards
You can get a cashback of ₹ 64 on buying this course.
Five full length guided meditations for developing self-awareness, self mastery, and full control over your inner state.
1. Introduction
2. Level One
3. Level Two
4. Level Three
5. Level Four
6. Level Five
7. Bonus Session
Reviews from Udemy
Very good coure, nice, calm instructor. Good explanations and many long yoga nidras.
In a progressive way practicing the meditations there is a moment where you can consciously watch your thoughts moving so slow that it looks like there is nothing there. physical relaxation is on from Read More ...
I have had anxiety for 6 months and this course has been hugely helpful.... lots to practice here but already feeling calmer.
so far, the info is presented at an easy to digest pace, delivery is clear .... so far, five star
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